AWAKEN YOGA AND MEDITATION CENTER 52 Broadway, Greenlawn, NY 11740 (516) 551-4910
WORKSHOPS and EVENTS
Exciting Events at AWAKEN YOGA
Dear Friends,
Please note these upcoming exciting events and workshops:
-Trance Dance with Elyce
Friday October 21 starting at 8:00 pm.
Elyce Neuhauser will lead us once again in an exploration of the
eternal flow of natural movement. Beginning with the experience of
breath initiating spontaneous movement, Trance Dance flows into an
exploration of free-form movement to liberate creative life force and
cultivate embodied freedom. Suggested donation $20
-Sundays starting October 16 4-6pm for 5 weeks
Mark Bonder will lead us
through Gabrielle Roth's 5Rhythms® practice, allowing us to explore the
core of our being via free form movement and dance. These primal
rhythms are universal energies, and as we practice them, we become
clearer channels for their articulation and expression in our lives.
Mark is a musician, energy healer, and movement instructor. He has been
practicing Qigong for over 14 years, Yoga for 12, and has been dancing
the 5Rhythms practice for over 11 years. With his background in
movement, energy, music, and vibration, his classes carry a deeply
grounded feeling that allow you to explore more of who you really are
within a beautifully safe space.
$20 per class or $80 for all five.
Come join us for an afternoon of
Restorative Yoga ,Reflexology and Reiki
November 6th, 1:30-3:30pm
Reflexology is a form of bodywork that focuses primarily on the feet.
There are “ reflex “ areas on the feet and hands that correspond to
specific organs, glands and other parts of the body. Practitioners
believe applying pressure to these reflex areas can promote health in
the corresponding organs through energetic pathways. Reflexology
promotes relaxation, improves circulation, reduces pain , soothes tired
feet, and encourages overall healing.
Reiki is a subtle energy healing which reduces stress and promotes
healing on all levels. Reiki treatments unblock energy to create a flow
of total wellness, on all levels.
Donna Coogan is an RYT500 senior ISHTA teacher since 1999,
studying under Yogiraj Alan Finger.
She is a certified reflexologist through American Reflexology Board
Linda Hacker is an RYT500 , a “Relax and Renew Trainer “
studying under Judith Hanson Lasater and a level II Reiki practitioner.
Together, combined with restorative yoga, we create a profound practice of relaxation,
deep rest, and healing on all levels.
$35.00 pre registration $40.00 at the door
Partners/Couples Yoga Play~shop
Sunday, November 13th, 2011 1pm~3pm
$30 pre-registered, $35 at the door
Partners/Couples Yoga: Using asana, breathing and
meditation techniques, this playshop introduces the dynamic of another
body for deeper stretching, support, cooperation, and
improving communication. Nurtured in this unique and fun
practice are the qualities of trusting in another and having a sense of
humor, which can bring a whole new meaning to connection and
intimacy (In~To~Me~You~See) in all
relationships. This playshop will provide
opportunities for each partner to deeply let go and surrender into the
moment.
Michael Aronoff owner and founder of Awaken Yoga brings over 30 years
of yoga and meditation practice and a decade of teaching to helping
students find a deeper connection to themselves and the world around
them.
Mikayla Bram, RYT brings over 10 years of practice and study, as well
as 4 years of teaching in the lineage of Krishnamacharya &
Desikachar. Guiding students to experience the transformative power of
yoga focusing on the individual as a whole to support integration of
body, mind and soul.
Please note these new and exciting changes and additions to the fall schedule:
-Tuesday 4:30-5:15pm we are happy to continue the Kids Yoga class with Jeannene Levenson;
-Wednesdays 6pm Ashtanga class is now 6:30am with Kathy Genova;
-Wednesday at 730pm we have added Energizing Vinyasa with Margie Katz;
-Thursdays 6pm Vinyasa class is now 7:30pm with Margie Katz;
-Sundays 4-6pm Gabrielle Roth’s 5Rhythms® with Mark Bonda 5 weeks $80 or $20 per class
Peace and Abundant Blessings,
Michael
AwakenYogaandMeditationCenter.com
How To Contact Us
Awaken Yoga and Meditation Center
52 Broadway, Greenlawn, NY 11740
516-551-4910
